![]() ![]() Working in an office makes it easy to leave work behind at the end of the day and move forward with your personal life. The absence of set boundaries between work and home can also make it hard to concentrate. One survey found that those with two or more children at home experienced a higher level of distraction and negative mental health effects. The chances increase if you have children. Family members, pets, or even household tasks can be major sources of distraction that cause you to lose your focus. Even though distractions can happen anywhere, the possibilities increase when your workplace is also your home. One of those obstacles is obvious - distractions. Although you can't deny the positives (pajamas and tea, anyone?), it can be tough to enjoy remote work when there are many obstacles in your way. But at the office, the very presence of these same colleagues can also help keep you on track and accountable.īut when you work from home, it's much easier to stray off task. At the office, water cooler chatter and interruptions by coworkers can be distracting, not to mention the surprise meetings that can crop up at any time. Whether you work in an office or at home, it can be challenging to stay focused during the workday. The Challenge of Staying Focused on Work at Home Learn how to stay focused working from home with a few easy strategies you can start implementing right now.īut first, let's explore why people might have a more challenging time staying focused while working from home. Thankfully, it's possible to replicate the same productive environment we're used to at the office. (But don't go anywhere, this is way more helpful than browsing memes.)Ī focus boost is essential for all remote workers from time to time, regardless of how long they've been working from home. You may even be reading this article right now while you should be working. When you actually sit down to work, it's easy to wander off task when no one is around to hold you accountable. ![]() And when you're feeling like procrastinating, even the laundry sounds like a good option. So many temptations can pull you away from your computer screen - Netflix, the pantry full of snacks, and the lure of a nap. When your workplace is also your home, staying on task can be challenging. Do you struggle to focus while working at home ![]()
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